Day 13 - 18 / #100DaysofMentalHealth Ominbus

1:43:00 AM

Good afternoon beautiful people,

I decided to do a two part omnibus for my 100 Days of mental health challenge, work, travel and speaking has made it difficult to post here daily shared (but you can follow my Instagram and Facebook for daily updates. This was part 1 of my omnibus, here we go for part 2


Day 13 - Red Bottoms

B E C A U S E E V E R Y G I R L D E S E R V E S R E D B O T T O M S ::: Day 13/ #100DaysofMentalHealth is about retail therapy ... Some people say you can't have too many shoes, I say you can't have too many books especially if they make you kinda feel that red bottom feel those who agree with the former statement say they feel...I have heard about #MeBeforeYou the movie and it's portrayal of #disability and wanted to watch (and blog about it) when I got home but since I am a #BooksOverMovies type of girl, I am super duper excited to have this on my next read list and I swear the book literally called me from the duty free bookstore and couldn't let me leave without something to keep me grounded following yesterday's conversation on #nutrition and what we feed our bodies, our minds and our souls...TY @flawlessfoundation for the gift card, see you in LA #iamFLAWLESS #flawlessroadtrip #FlawlessTalks #mentalhealth #mymindmyfunk #mentalhealthblogger #wellness #wellnessblogger #mentalhealthmatters #mentalwellness #MentalHealthWithoutBorders #femprenuer #AfroBlogger #SitawaTravels #MMMFInvasion #MMMFInvadesUSA #KenyanBlogger #AfricanBlogger #blogger #vegetarian #bookgram #BooksAreLife #WhatareYouReading #Bookaholic
A photo posted by Sitawa Wafula (@mymindmyfunk) on

Day 14 -  Adventure

A D V E N T U R E ::: Day 14/ #100DaysofMentalHealth is about finding flawlessness in Downtown LA... for this leg of my #flawlessroadtrip, the beautiful people from @flawlessfoundation put me in a solo apartment right between the Museum of Contemporary Art (@mocalosangeles), The Broad and Walt Disney with a key, some snacks and a pre paid phone...I have 48 hours to get around and discover all the flawless spots LA has to offer before my Thursday #speakingengagement any ideas are welcome #iLoveMyCalling #weplayforwork #iamFLAWLESS #mentalhealth #mymindmyfunk #mentalhealthblogger #wellness #wellnessblogger #mentalhealthmatters #mentalwellness #MentalHealthWithoutBorders #femprenuer #AfroBlogger #SitawaTravels #MMMFInvasion #MMMFInvadesUSA #KenyanBlogger #AfricanBlogger #blogger #TravelNoire #Wanderlust
A photo posted by Sitawa Wafula (@mymindmyfunk) on

Day 15 - I am a star

I A M A S T A R : : : Day 15/ #100DaysofMentalHealth happens to be the 13th anniversary of my #rape ordeal; where it all began - the violence, unchecked #trauma, #bipolar diagnosis, the blog and the start of a #mentalhealth movement, national and international attention...then today walking down Hollywood on the same afternoon that 13 years ago I didn't want to walk again in my life and wanted to end my life, I can't help but think that I am a STAR (sometimes you just have to blow your own horn)...I am glad I took that brave walk to talk about these taboo topics of rape and mental health because everyday someone calls, texts or emails to say you made my day by being vocal...here is to making many more days and positive African #mentalhealth narratives from all the stars in the making who are temporarily 'out of order' due to a diagnosis #GodAboveItAll #Gratitude #mindfulness #mentalhealth #mymindmyfunk #mentalhealthblogger #wellness #wellnessblogger #mentalhealthmatters #mentalwellness #MentalHealthWithoutBorders #KenyanBlogger #AfricanBlogger #blogger #MMMFInvasion #MMMFInvadesUSA #SitawaTravels #flawlessroadtrip #FlawlessTalks #TravelNoire #Wanderlust #BlackberryClassic #nofilter #BBphoto
A photo posted by Sitawa Wafula (@mymindmyfunk) on

Day 16 - Dreams come true


Day 17 - Evening Walk


   
Day 18 - Cooking

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